Educational Resources

Comprehensive resources to help you understand gambling risks, recognize warning signs, and find support for gambling-related problems.

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Educational Materials

Understanding Gambling Mathematics

Learn about house edge, RTP, and probability

Psychology of Gambling

How gambling games are designed to be addictive

Risk Assessment Tools

Self-assessment questionnaires and checklists

Financial Impact Studies

Understanding the economic costs of gambling

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Support Resources

24/7 Helplines

Free, confidential support available anytime

1-800-522-4700

Support Groups

Gamblers Anonymous and family support groups

Professional Treatment

Counseling and therapy options

Online Resources

Web-based support and information

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Prevention Tools

Self-Exclusion Programs

Block access to gambling sites and venues

Spending Limit Tools

Set financial boundaries and controls

Blocking Software

Apps and browser extensions to block gambling

Accountability Partners

Building support networks for recovery

Comprehensive Resource Library

National Organizations

National Council on Problem Gambling

The leading national organization providing resources, advocacy, and support for problem gambling issues.

Website: ncpgambling.org

Helpline: 1-800-522-4700

Services: 24/7 helpline, treatment referrals, educational materials

Gamblers Anonymous

International fellowship of men and women who share their experience, strength and hope with each other.

Website: gamblersanonymous.org

Services: Local meetings, 12-step program, sponsorship

Meeting Finder: Find local GA meetings in your area

Gam-Anon Family Groups

Support for family members and friends of compulsive gamblers.

Website: gam-anon.org

Services: Family support meetings, literature, guidance

Focus: Helping families affected by gambling addiction

National Suicide Prevention Lifeline

Crisis support for those experiencing suicidal thoughts related to gambling problems.

Phone: 988

Text: Text HOME to 741741

Services: 24/7 crisis intervention and suicide prevention

Educational Materials

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Research Studies

Scientific research on gambling addiction, treatment effectiveness, and prevention strategies.

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Statistics & Data

Current statistics on problem gambling prevalence, demographics, and economic impact.

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Training Materials

Resources for educators, counselors, and healthcare providers working with gambling issues.

Self-Help Tools & Apps

Gambling Blocking Software

  • • GamBan - Comprehensive gambling blocker
  • • Bet Blocker - Free gambling blocking tool
  • • Cold Turkey - Website and app blocker
  • • Qustodio - Parental control with gambling blocks

Recovery Apps

  • • Gambling Recovery Tracker
  • • I Am Sober - Sobriety counter
  • • Mindfulness apps for stress management
  • • Budget tracking apps for financial recovery

Financial Tools

  • • Bank spending controls and limits
  • • Credit card gambling blocks
  • • Automatic savings programs
  • • Debt management resources

Support Networks

  • • Online support forums
  • • Virtual GA meetings
  • • Peer support chat groups
  • • Recovery coaching services

Gambling Problem Warning Signs

Behavioral Warning Signs

  • ⚠️ Spending more time and money gambling than intended
  • ⚠️ Lying about gambling activities or losses
  • ⚠️ Chasing losses with bigger bets
  • ⚠️ Borrowing money or selling possessions to gamble
  • ⚠️ Neglecting work, family, or social responsibilities

Emotional Warning Signs

  • ⚠️ Feeling anxious or irritable when not gambling
  • ⚠️ Using gambling to escape problems or negative feelings
  • ⚠️ Feeling guilty or ashamed about gambling
  • ⚠️ Mood swings related to gambling wins and losses
  • ⚠️ Thinking about gambling constantly

If you recognize these signs in yourself or a loved one, help is available.

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Need More Information?

Our resources are constantly updated to provide the most current information about gambling risks and recovery options.